by wholisticosteopathy | Jul 17, 2025 | Uncategorized
By Nicole, Osteopathic Practitioner at Wholistic Osteopathy & Wellness Since my early years in practice, there’s one thing I’ve consistently noticed: no matter why a patient comes to see me — whether it’s for headaches, stress, lower back pain, or even ankle...
by wholisticosteopathy | Jun 24, 2025 | Uncategorized
By Marjorie, Certified Personal trrainer at Wholistic Osteopathy and Wellness, Vancouver What if we told you that, in fact, developing muscle mass helps you age better? Indeed, the benefits of strength training go far beyond appearance and athletic performance....
by wholisticosteopathy | Apr 13, 2025 | Uncategorized
By Noémie, Certified Pilates Instructor at Wholistic Osteopathy and Wellness, Vancouver Introduction: Movement as Expression When I was younger, I often wondered how my dance teacher could tell when something was off mentally just by watching the way I moved. Dance...